Consider trying these short (under two minute) Qigong videos showing some basic movements.
Not in the Salt Lake area? Try my Qigong videos.
Come in from the cold and enjoy one of these indoor classes!
The Mindful Living Wellness Center offers a safe environment for meditation, healing, and education for health independence. The center strives to provide an environment where healing with quality services improves and uplifts our clients and the community around us.
Classes are free of charge but space is limited, so make sure to reserve your spot below.
Mindful Living Wellness Center
1592 S 1100 E, Salt Lake City, UT 84105
Call to reserve your class: (385) 528-0581
Survivor Wellness is an organization dedicated to improving the wellbeing and quality of life for Cancer Survivors, their families and caregivers.
Now online (via Zoom). Currently only available to Cancer Survivors and their loved ones. Signup here
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Scott offers wonderful Qigong and Tai Chi classes. He's been doing this for quite a long time. I highly recommend his classes.