Ancient mind/body tools for the 21st century
Resources for practitioners and instructors of Qi Gong, Tai Chi, martial arts, Yoga, and pretty much any mindfullness practice

Hello, I'm Carlos. I'm a certified Qi Gong instructor and practitioner. I've been teaching and practicing Qi Gong for the past four years. I've developed this site to share some of the practices that have been helpful on my journey.

Visit the Dashboard for a list of completed modules. Explore the Library for a collection of articles inspired by Qigong and Taoism.

The modules below are either planned or already in development.