Welcome to Qi Gong with Carlos. Hello, I'm Carlos and I'm a Qi Gong practitioner and certified instructor. Qi Gong is a practice that combines movement, meditation, and breath work to promote health and wellness. Qi Gong's roots can be traced back for over 4,000 years to ancient China. I've been practicing Qi Gong since 2020 and teaching since 2022. I created this site primarily as a resource for my students but portions are also open to the public.