Ancient mind / body tools
Resources for practitioners and instructors of Qi Gong, Tai Chi, martial arts, Yoga, and pretty much any mindfullness practice
Welcome! If you're new here visit the Dashboard for a list of completed modules. Explore the Library for a collection of articles inspired by traditional Chinese philosophies, particularly Taoism. And checkout my YouTube channel if you prefer video content.
Hello, I'm Carlos. I'm a certified Qi Gong instructor and practitioner. I've been teaching and practicing Qi Gong for the past four years. I've developed this site to share some of the practices that have been helpful on my journey. Consider emailing or connecting with me on other social channels via the page footer links below. Not sure what this whole Qi Gong thing is all about? Check out the video below for a 3-minute introduction.